It wasn't the greatest of workouts. I'm tired and after I hit "publish post" on this, I'm going to bed. But I didn't let life knock me off my goal.
Note to self: If you're going to workout after dinner, don't eat chili. Chili and Dolphin pose do not mix well. Blech.
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Original Post
Two straight bad nights of sleep and a hectic work schedule today have put me in the position where I can't workout this morning. So, I am mentally committed to doing my Yoga workout tonight, after I get home from work.
This is perilous for me, because it is this kind of procrastination that has undone my workout programs in the past. It concerns me, but I don't really have a choice today.
I promise you, my intentions are good. The question is, are my intentions good enough to get me to push play tonight?
I'll update you tonight.
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