The sixth (and final) workout of the week is Kenpo X, which is cardio workout based on the martial art. For the first time, I was able to keep up and enjoy myself. I'm sure it wasn't pretty (nothing I do is, really) but it felt good.
And another bonus...I MADE IT THROUGH A WEEK!!! Once I stop sweating and breathing heavy, I will take stock of what the first week was like and post.
But tomorrow's workout is "rest" and that's one that I'll ace!
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